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Quick question about diet (grains) by Jo86 ..... Adrenal Fatigue Forum

Date:   8/25/2013 8:05:42 AM ( 12 y ago)
Hits:   2,574
URL:   https://www.curezone.org/forums/fm.asp?i=2098268

yeh, that again.
Listen, as I've said before I'm getting noticeably worse daily, and I was wondering if maybe grains could be causing some of the brain fog. MAYBE, I mean tons of ppl complain about grains and brain fog specifically.

These days, I have amaranth with berries in the morning.
For lunch and dinner, veggies+protein+quinoa.

So that's amaranth x1 and quinoa x2.

But I've lost weight already. And I don't know what the hell to replace the grains with, and I sure ain't going back to only veggies+protein like before.

Anybody got this dilemma ? Any answers...?
thanks.
 

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