Re: my experience on fruit diet by DMgirl ..... Fruitarians: Fruitarians Debate
Date: 8/23/2013 2:18:36 PM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2097746
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I hear you..only I didn't lose much weight. I first went on the diet to lose weight, but then found out I have a hormonal imbalance which makes it impossible to lose weight until corrected.
I was only on the 80/10/10 diet for 2 full months before I had to stop. I started losing hair, got hyponatremia (water intoxication from drinking so much water and not enough sodium), heart palpitations..probably from the hyponatremia, and got horrible facial acne. At first I thought the Acne was because I was detoxing, but it wouldn't stop for months after and incorporating proteins/fats back in my diet has helped immensely. How much I had to urinate on this diet scared me...
I thought I was doing my body a favor by eating clean, but the body needs more real salt and proteins/fat for sustainability...
I used to follow Durianrider and FreeLea, but no more...
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