Date:   8/18/2013 5:37:02 PM ( 11 years ago ago)
Hits:   8,805
URL:   https://www.curezone.org/forums/fm.asp?i=2095747

I eat a ton of nuts & some tropical fruit throughout the day.after exercise I drink whey protein shakes. Now is mango season in Florida and I get tons of calories from that. My biggest challenge is adding bulk without carbs. Pre AFS I ate mostly rice...huge scoops.now only 1/2 cup at some meals. Organic meat and veggies are expensive! But I will try to go for a little more. Thanks guys!
 

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