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Re: How Do I Sleep Through The Night? by Faith110 ..... Adrenal Fatigue Forum

Date:   8/13/2013 8:27:00 AM ( 11 y ago)
Hits:   2,307
URL:   https://www.curezone.org/forums/fm.asp?i=2093823

Like Sherpa said, I think we've all been down this road! I usually eat starch and fat before bed (like rice with butter) and I rub myself with magnesium oil. I also avoid drinking water an hour before bedtime so that I don't have to get up and pee. I'm also eating for metabolic healing
 

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