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Re: My Feet Hurt by purplepixie ..... Nutritional Balancing for Adrenal Fatigue

Date:   8/12/2013 1:52:47 PM ( 12 y ago)
Hits:   2,742
URL:   https://www.curezone.org/forums/fm.asp?i=2093565

As Marie said, it could easily be sodium...esp. with the AF issues.

I think it could also be some other nutritional causation too but i'm not sure which as i have been on an array of good supplements for months which has eased the problem for me, so that it doesn't occur as regularly as before:

B12 (all 3 cobalamin's liquid sublingual form), C, B complex, Vit A (oil not carotene), Molybdenum drops, Magnesium were the main ones i was taking - along with CoeQ10, and L-Carnitine.

I've been loading up on sodium, yet urine still very low sodium output, also i still have very low B.P...i'm using himalayan Pink salt, Celtic grey Sea Salt , and another Sea Salt ...as well as Braggs which has loads of sodium in it - yet my B.P remains low. I have aldosterone issues so i think that is keeping my B.P low.
Despite popular opinion of Lam et al, not all folk with AF are necessarily high potassium...and i do suspect my pot. is low...which can cause low B.P....i'm having bananas again, despite the histamine loading nature of them, just to see if i can raise potassium to raise B.P.

Is your B.P low? Are you having lots of salt per day? Do you know your blood sodium and potassium levels?

 

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