Re: Be careful taking lots of magnesium! by pipparoni ..... Nutritional Balancing for Adrenal Fatigue
Date: 8/10/2013 8:54:28 PM ( 12 y ago)
Hits: 9,547
URL: https://www.curezone.org/forums/fm.asp?i=2093065
Yes Mg pushes sodium down, so in theory you should be taking adrenal glandular or vit e if you are taking a high amount of sodium and your sodium is low. If your sodium is high it's normally ok to take high doses for a while but you need to be careful you don't push that sodium down too far. Also if you feel tired you may also try backing down a little off mag...
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