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Re: bad sleep as a _cause_ of AF by Blistering Fate ..... Adrenal Fatigue Forum

Date:   8/9/2013 8:11:06 AM ( 11 y ago)
Hits:   1,887
URL:   https://www.curezone.org/forums/fm.asp?i=2092566

Indeed. I suffer from insane mood swings too. From days of feeling I will conquer my illness and KNOWING I will be better than ever before to realize the crushing despair of my situation. Bad or good sleep are major triggers for them, but I have found that other things such as dark chocolate also affect me a lot. With 70% dark chocolate I got a day with energy (not the healthy energy, but wired/tired), and manic feelings coupled with depression. I had to get a long walk a Its weird but if you are chemically/hormonally imbalanced enough you can be manic and depressed at the same time. Social interaction its another nice trigger, it works both ways depending on the experience.

I hope that with methylation treatment and some flower essences I am trying this changes. It should.
 

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