Re: Someone help me understand my cortisol test by 155216 ..... Adrenal Fatigue Forum
Date: 8/5/2013 4:46:16 AM ( 12 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2090938
Your running on overdrive in the morning and lunch time, so you are using up your reserves and causing a catabloic state - excess cortisol eats muscle etc.
Try to bring that cortisol curve down in the morning, you can look into a product called Seriphos to lower cortisol and reset the HPA axis, and then support you system with Vitamin C, B5, magnesium etc. Cortisol Manager is also a good product.Try this for a few months and see how you get on. I would also do morning yoga and meditation to bring down those levels and reprogramme your body into parasympathetic state.
How is your sleep?
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