Date:   7/28/2013 4:20:15 PM ( 12 y ago)
Hits:   7,079
URL:   https://www.curezone.org/forums/fm.asp?i=2088227

Thanks for the information. I do suggest taking about a week off every 4 weeks – although the reason for that is mostly to give the body a break, rather than for strategic purposes. What frequency/duration of breaks have you found to be most effective?
 

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