Date:   7/23/2013 6:47:12 PM ( 12 y ago)
Hits:   1,278
URL:   https://www.curezone.org/forums/fm.asp?i=2086593

I do that too. I like to light a candle and shower in the semi-dark to help me relax with music. That's my unwind time to signal to myself its time to calm down and get ready to sleep. It doesn't always work.
 

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