Date:   7/13/2013 4:13:58 AM ( 11 y ago)
Hits:   1,285
URL:   https://www.curezone.org/forums/fm.asp?i=2083113

Dealing with stress; nothing helped me more than meditation.

and Sungazing; get your sleep hormones right;
http://www.godlikeproductions.com/forum1/message899619/pg1


Also think adrenals; vit C, salt, vit B, licorice root.
Magnesium!!!
-especially if you are sound sensitive. I was, now alot better after long time supplementing magnesium.
http://members.upnaway.com/~poliowa/Magnesium%20-%20a%20Miracle.html


Daily hikes helps too, sometimes jogging but usually just walking outside. Take the stress down to zero.

Salt is calming; I take some, morning and right before bedtime.
 

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