The Miracle of Magnesium- Carolyn Dean by Onwards ..... Nutritional Balancing for Adrenal Fatigue
Date: 7/12/2013 8:58:25 AM ( 12 y ago)
Hits: 8,709
URL: https://www.curezone.org/forums/fm.asp?i=2082888
Hi Everyone- I have been studying magnesium for the last few weeks. The more I read the more I am convinced that we are all magnesium deficient. Carolyn Dean feels over 70% of the population is mag deficient.
Dean talks about how taking high doses of calcium can really push down magnesium levels in the body. I think this is why many of us never did well with the high doses of calcium. I myself had depression, increased anxiety, heart palps, migraines, headaches, fatigue and constipation. I thought these symptoms were detox. These are all mag deficiency symptoms.
Here is another youtube video with Morley Robbins- Magnesium Man- He also talks about taking high doses of calcium
http://www.youtube.com/watch?v=oAbnfcnb_4s
The Nutritional Relationships of Magnesium- Dr David Watts - Trace Elements
http://traceelements.com/Docs/The%20Nutritional%20Relationships%20of%20Magnes...
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