Date:   7/5/2013 10:41:14 AM ( 12 y ago)
Hits:   1,699
URL:   https://www.curezone.org/forums/fm.asp?i=2081059

I am a big fan of ashwaganda. I think that taking it in the morning (boosting your morning cortisol) could help you to sleep at night. If I take it in the evening it disturbs my sleep though.


 

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