Date:   7/4/2013 4:27:03 PM ( 11 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2080857

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I'm also not an expert but if you plan to take folic acid use metafolin not regular folic acid.

In brief, folic acid in most supplements and fortified foods is synthetic and must be converted by enzymes in the body to be active, but metafolin does not require these metabolic steps.

 

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