Date:   7/2/2013 7:39:34 PM ( 11 y ago)
Hits:   8,794
URL:   https://www.curezone.org/forums/fm.asp?i=2080333

Yeah, actually cronometer was what I was using. Sodium was consistently low, vitamin E was a tough one to get, zinc and selenium gave me some troubles too. I found, though, that I was constantly referencing cronometer and forcing myself to eat more in an attempt to meet my requirements. I was eating for the app! Not for hunger or pleasure. But, I'm certain nutrient deficiencies did arise. And that's why I ultimately adjusted my lifestyle. I'm now in a much more stable place, and though my health is still far from perfect, I'm in a much more stable place.

I've since come to value fat-soluble vitamins A, D, and K2. Crucial for dental health.
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=2080333