Date:   6/25/2013 6:51:56 AM ( 11 y ago)
Hits:   6,768
URL:   https://www.curezone.org/forums/fm.asp?i=2077899

i think you really should try a 100% gluten and dairy free diet, something like the paleo style. If you really need high carbs like you said, go for sweet potatoes and whole brown rice, but not bread / pasta, that's what your candida and other bugs want. Also stay away from any Sugar and lower you fruit juice intake, stick to non-sweet ones like lemons. Also get a non-refined salt like the himalayan rock salt that has naturally over 80 trace minerals, but pay attention to get one that has iodine, because some haven't. If you feel that "sugar hunger" between meals try putting a teaspoon of powdered l-glutamine right under your tongue, drink some water afterwards and see if it goes away. Go to bed early, have your last meal not past 7 pm and go to bed not after 10pm, this is really important to give room for your body to recover, we have a biological clock and from 10pm-12pm is where we get most of our "recovery sleep".


Have you tried pau d'arco for candida? my mom used it and solved her problem.

Another thing you should try is raw organic apple cider vinegar (braggs or other brand with "the mother"), its very good for lots of problems, and you seem to have many. Try taking 2 tablespoons 2 times a day, dont forget to add water or it will burn your throat / esophagus. Try it for at least a month and see if you feel any differences. Lots of people swear by it.
 

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