Date:   6/13/2013 7:31:07 PM ( 12 y ago)
Hits:   6,134
URL:   https://www.curezone.org/forums/fm.asp?i=2074330

Per Ray Peat.

Throw out all the seed oils like corn oil, vegetable oils, canola oil etc. The only good oils are saturated fats from red meat, butter, Dairy products and coconut oil.

Sounds crazy but true. PUFA oils are a major cause of Diabetes and other chronic diseases. Blocks the cells from metabolizing sugar. Makes you fat by slowing the thyroid.

http://www.functionalps.com/blog/2011/09/12/master-list-ray-peat-phd-interviews/

 

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