Date:   6/12/2013 11:38:44 AM ( 11 y ago)
Hits:   5,842
URL:   https://www.curezone.org/forums/fm.asp?i=2073855

If you're having BM problems, you're going to really need to increase your fruit intake on this GAPS diet, because I don't see a lot of fiber with their emphasis on animal products, a big warning sign for me personally.

May I ask what your doing GAPS for?

I eat high-carb/low-fat with only fruit and a lot of it during morning through afternoon and a lot of whole grains with mostly leafy greens in the evenings and my BMs have never been better, all my headaches went away, and most of my other illnesses.


 

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