Date:   6/8/2013 8:13:08 PM ( 11 y ago)
Hits:   973
URL:   https://www.curezone.org/forums/fm.asp?i=2072838

I love this discussion.
I was in therapy for years, and I don't think I ever would have healed had I remained there. With the exception of EMDR work I did, talk therapy did nothing for my mind and body. The healing work really came from coaching tools I learned and now practice and teach clients (darlabrunolifecoaching.com). I don't have all the answers. But the biggest leap for me that has changed my life is becoming aware of the voice of the inner critic - and getting beyond the ego (mind) and also seeing the powerful impact that those stress response + stuffing emotions can have on my body.
 

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