Re: How many billion probiotics should I take for Candida Please HELP!!! by ericbakker ..... Candida & Dysbiosis Forum
Date: 6/1/2013 5:44:17 AM ( 12 y ago)
Hits: 2,438
URL: https://www.curezone.org/forums/fm.asp?i=2070747
Somebody say 90 billion not enough?? What a complete joke. It is more important to look at factors that account for a good intestinal environment (and more importantly, the ability of this internal environment to support a good colony of beneficials), rather than purely looking at the number of beneficials you swallow, a very simplistic view. Too many folks worry about "taking billions of bacteria" at the expense of WHAT they are putting those bugs into.
Ten billion is more than enough as a dose, especially if you have a high quality and viable product. Unfortunately, when GMP came into practice in USA, over half the probiotic products assayed showed NO viability whatsoever.
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