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Re: Pumping Iron by Lapis ..... Ask Barefoot Herbalist

Date:   6/4/2006 7:36:31 PM ( 18 y ago)
Hits:   1,740
URL:   https://www.curezone.org/forums/fm.asp?i=206955

Think of a gymnast. There are also very many strong yoga/raw foodists such as gabriel Cousens. Take a look at Storm who is a Raw foodist/athlete. This is *functional* not swollen muscle tissue.

If you lift weights go for endurance (lighter weight and many reps).

The diet is very critical as well.

http://www.thegardendiet.com/storm2.html



~Lapis~
 

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