Re: Pumping Iron by Lapis ..... Ask Barefoot Herbalist
Date: 6/4/2006 7:36:31 PM ( 18 y ago)
Hits: 1,740
URL: https://www.curezone.org/forums/fm.asp?i=206955
Think of a gymnast. There are also very many strong yoga/raw foodists such as gabriel Cousens. Take a look at Storm who is a Raw foodist/athlete. This is *functional* not swollen muscle tissue.
If you lift weights go for endurance (lighter weight and many reps).
The diet is very critical as well.
http://www.thegardendiet.com/storm2.html
~Lapis~
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