Re: Recovering After a Crash by NatureLUV ..... Depression Forum
Date: 5/26/2013 9:04:35 PM ( 12 y ago)
Hits: 2,468
URL: https://www.curezone.org/forums/fm.asp?i=2069084
Seattle Tom:
You stated your "ND re-evaluated you; you had been doing lots of detox prior to that, and she told me that my adrenals were low. You resumed taking some of the adrenal supplements."
1- remove the cause/ culprits in your food choices and replace with definitely high-water Hydrating foods [fruits & vegetables suitable for your body type and temperment]. Know which foods are triggering your conditions and consider more alkalanizing food choices, ie., warm water & fresh-squeezed lemon upon rising each day
2- try "rebounder" exercise; go for a walk to your favorite outdoor place where sunshine may help invigorate
3- engage in your favorite [childhood] activity where YOU were the creator/ author of beautiful creating
4- do you have at least one trusted confidant you can re-connect with?
5- My affiliation with this entity serves to bring you well-researched, trusted, real tried and true results. Perhaps you've heard of them? The Founder behind this company can serve as a major resource, that can immediately address your "Depression, Extreme Adrenal Fatigue, and thoughts of Suicide" by helping to bring and restore harmony and balance to your well being>
http://tinyurl.com/9ojm339/
...Best Wishes to your healing
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