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Re: Help me. Brain Fog, Dizziness. Only 16.. by kscmac ..... Brain Fog Forum

Date:   5/24/2013 11:00:43 PM ( 11 y ago)
Hits:   2,868
URL:   https://www.curezone.org/forums/fm.asp?i=2068622

Make sure you are getting plenty of sleep!! With dumping the alcohol, your body is going to need a lot of rest/sleep to detox and reset itself. A good diet and some exercise will do wonders. I had a friend dump his bad habit and it took him a month to get back to "normal".
 

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