Date:   5/24/2013 1:56:21 PM ( 11 y ago)
Hits:   1,618
URL:   https://www.curezone.org/forums/fm.asp?i=2068494

When it comes to back pain, I am nothing but familiar with it. I realized that exercising (i.e: light stretching, yoga) coupled with a good back brace for that extra back support helped me tremendously with my back. In the process of recovery, my doctor recommended physiotherapy where I had my back decompressed with a machine that stretched out my back and spine in intervals. I definitely recommend yoga and a corset-like back brace to maintain strong back muscles as well as extra back support. I bought mine online from the people at BraceAbility. Also see: BraceAbility Back Braces and Back Supports.
 

<< Return to the standard message view

fetched in 0.01 sec, referred by http://www.curezone.org/forums/fmp.asp?i=2068494