Date:   5/22/2013 8:43:26 PM ( 11 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2067965

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You have some great suggestions. I've also tried some homeopathic remedies that often help (some nights can't be helped by anything it seems): Calms Forte, Calc. Phos cell salts. Hyland's also has an Insomnia remedy, but I like the Calms Forte best. Sometimes I take a capsule or two of Glycine by Source Naturals (a calming amino acid). I keep all these things in my nightstand because it's a common need for me ;)

Keep posting and take care,
Diana
 

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