Re: What symptoms do you get from salt wasting? by saywhatagain ..... Adrenal Fatigue Forum
Date: 5/12/2013 3:43:17 PM ( 11 y ago)
Hits: 4,674
URL: https://www.curezone.org/forums/fm.asp?i=2064689
Just spoke to my ayurvedic doctor today, he said for me about 3/4 of a teaspoon a day of high quality natural salt is a good amount, don't know if that would be different for other people. This is approximately what I have been eating anyway and I have never felt like I needed any more than this.
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