Date:   5/12/2013 4:18:33 AM ( 11 y ago)
Hits:   6,730
URL:   https://www.curezone.org/forums/fm.asp?i=2064497

Selenium & Iodine are co-dependent. You can't take one without the other. I suggest the next time you take selenium, balance it out with a drop of Lugols in a glass of water. This may resolve the problem.

You might also try the natural sources of selenium, such as 3 Brazil Nuts a day, or a can of sardines a day. Since starting on iodine, I get my selenium from Brazil nuts, wife gets hers from sardines.

The recommended selenium is
- - 200 mcg selenium (L-selenomethionine preferred)

Grizz

 

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