Re: Very simple yoga to start home practice by Sherpa ..... Adrenal Fatigue Forum
Date: 4/22/2013 9:12:12 AM ( 12 y ago)
Hits: 4,668
URL: https://www.curezone.org/forums/fm.asp?i=2057750
Thanks for your notes.
Yoga was CRUCIAL, not optional, for my recovery progress.
At home, I prefer doing yoga with a video.
Lots of great yoga videos on YouTube (free) and GaiamTV ($10 per month).
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