Re: Please help, I can no longer do a natural BM and need advice on how to fix things by milkymoo24 ..... Constipation Forum
Date: 4/13/2013 7:02:26 AM ( 12 y ago)
Hits: 1,610
URL: https://www.curezone.org/forums/fm.asp?i=2054886
Hi, thanks for your replies.
I am trying to getup and working out and I have started taking a fibre supplement. I still need 3 enemas a week to move things, I cant go in between enemas though. Has been this way for over 3 months now and I dread to think I might have to do this for the rest of my life.
I have a banana every morning, does that count as my potassium? Had to cut out so many food that were irritating my colon I am finding a balance with diet at last, the lack of naturtal BMs is the only weak link left.
Does anyone know if Senna tea works? And is it safe/addictive as an alternative to enemas and laxative. I cant imagine a herbal tea being as harsh.
Thanks
L
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