Hot flashes by jillm ..... Menopause, Premenopause
Date: 4/11/2013 2:30:59 AM ( 11 y ago)
Hits: 956
URL: https://www.curezone.org/forums/fm.asp?i=2054106
I started having hot flashes about 8 months ago. In searching for help with this, I began taking DIM plus which helped, hot flashes pretty much were gone. However, in the last 2 weeks they came back so I increased my dose of the DIM plus 4 per day, had been taking 2. It did not help. The only thing I have done different in the last 6 weeks is clean up my diet to following a whole foods diet and exercising more.
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