Date:   3/30/2013 7:17:34 AM ( 12 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2050541

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One Question -

Have u Ever read how to Re-feed after long fasts?

Ok... If u ask, I would suggest u to be on water for a day and then just re-start ur re-feeding by eating small portions of fruits with some hh time gap for 1-2 days.. then day 3 some raw salad and fruits... then day 4 may be even 5 u can add to ur salads some avocado (may be 1-2 tsp).. on day 6 (7) u can eat some healthy protein/carbs (ideally right combos of food should be welcomed)..

The amount of Water Fasting days SHOULD BE EQUAL to the amount of RE-FEEDING days..

:)
 

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