Re: Explain my fasting experiences. by problemS ..... Fasting: Water Only
Date: 3/30/2013 6:45:47 AM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2050537
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Thanks for the answer Chris,
I am not sure about the gas theory as I do not really have any gas pain, I just tend to bloat up massively on consuming anything...
Also I tried giving myself 2 enemas a day for 2 weeks a while a go and this did nothing for the bloating so I don't think it would be old stool causing it either.
I did find drinking hot water was more comfortable but still produced rather large bloating.
Maybe it will help if I explain what happens when I drink water on a fast:
I feel thirsty in my mouth so I drink some water, very soon after drinking the water my stomach feels full even though my mouth does not, I feel a pressure/heaviness in my stomach, bloating occurs specifically on the left side and I can still feel the water for up to 24 hrs in my stomach and feel slightly nauseous.
I know this sounds like slow stomach emptying but when I am not fasting my appetite returns at regular intervals after eating and the above effects are drastically reduced (aside from the bloating).
I broke the fast with iv drip, soup and juice for 2 days then progressed on to GAPs style foods after which are supposed to be real easy on the gut. I still had the large bloating 2 months after the 30 day fast... so even if I didn't break the fast perfectly it shouldn't last for 2 months. Also the bloating was just the same as before so I don't think it is related to braking the fast wrong.
Read about and actively do proper food combining. Doesn't stop the bloating.
Wow that's a long time to clear the tongue. Yeah, I haven't experienced true hunger yet during fasting and breath has always been foul and tongue coated. I figured I will keep doing 7-10 day fasts every months until the breath clears up. Cannot afford to do fasts any longer at this point.
My appetite came back relatively quickly post fast and I was eating a lot, which of course led to the rediculus amount of bloating.
I am currently on day 6 of a 7-10 day fast btw.
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