Date:   3/29/2013 4:58:02 AM ( 11 y ago)
Hits:   10,297
URL:   https://www.curezone.org/forums/fm.asp?i=2050170

The best macronutrient ratio for weight loss is the one that is going to best enable you to stick to your diet while consuming below maintenance calories. But wait – there are some general guidelines you should be following. For starters, you should be focusing on the essential macronutrients – fat and protein.
 

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