Today's Healthy Recipe - Healthy Stovetop Stuffing or Pilaf by Tony Isaacs ..... Ask Tony Isaacs: Featuring Luella May
Date: 3/28/2013 8:33:40 PM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2050091
Featured Recipe:
Healthy Stovetop Stuffing or Pilaf
This is a great holidays recipe that is also good anytime you want to cook up a healthy feast, or you can downsize the recipe for fewer numbers of dinner guests. Traditional stuffing tends to be high in refined carbohydrates (like white bread) and low in health-protective phytochemicals, the natural substances found only in plant foods. This unique stovetop stuffing, which features whole-grain rice and combines an assortment of vegetables with dried fruit, also works well as a pilaf for non-holiday meals. Fennel enlivens this dish with a hint of anise flavor as well as texture and color. Dried cranberries provide a splash of color and a rich source of cancer-fighting flavonoids.
See the complete recipe HERE.
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