Date:   3/26/2013 5:19:12 AM ( 11 y ago)
Hits:   31,687
URL:   https://www.curezone.org/forums/fm.asp?i=2049186

Yeah I don't think holy basil is meant for long-term use, usually is taken intermittently. I really think you should see an ayurvedic practitioner, as long as they are legit they may be able to fix your sleep problems completely but ayurveda is not quick it takes time.
 

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