Date:   3/23/2013 3:05:38 AM ( 11 y ago)
Hits:   31,944
URL:   https://www.curezone.org/forums/fm.asp?i=2048188

Sorry to see no one else responding about Holy Basil, but very glad to see you sharing your experience. Thanks for that.

I haven't given Holy Basil, Ashwagandha, or Rhodiola rosea a try, though I know these are considered good "adaptogens" for "Adrenal Fatigue".

I have tried licorice, though, and that's worked well for me.

I will have to remember that your experience seems to correlate Holy Basil with improved sleep. Is there any testing you can do to isolate whether it's the Holy Basil?
 

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