Date:   3/20/2013 12:02:50 PM ( 11 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2047345

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It is said that the worse the symptoms of detox on a fast............the greater the need for it.

You may find it easier in the transition to a water-only-fast, to live from a plant-based diet for a couple of weeks beforehand; this will help to reduce your levels of toxemia and make the W/F more enjoyable, whilst eventually avoiding the nausea.

You should of course only eat when hungry, and this could mean just one meal per day: any food eaten when not hungry, will only serve to ferment and putrefy this in your intestines, and adds to the burden of toxemia generally.

Chrisb1.
 

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