Re: how can i fix my digestion? by Leollipop ..... Candida & Dysbiosis Forum
Date: 3/11/2013 8:07:48 AM ( 8 years ago ago)
Hi thank you!
I am glad to hear that the psyllium Bentonite shakes will help. It's funny that you mention Shelley because I've been following her tips completely for digestion lol! Her site is the bomb, but it seems to be down at the moment.. That's where i got the ideas for lemons, cooked foods, spices and making my own teas haha. It's strange though as it seems to have helped with digesting my food (as i no longer feel gassy or as if my food is fermenting in my stomach) and it was working awesomely at first, but NOW my food doesn't seem to want to move out of my stomach at all! there's no gas it just doesn't move.. LOL it just sits there eternally! Not a good feeling.. i think it's the lack of raw food sources for enzymes.. i do take enzymes but i guess they aren't enough! I've started making bone broth though! I read they help draw enzymes and acids in the gut when you eat cooked foods (as well as having many other benefits)
I haven't taken any antifungals or anything yet as I've just been trying to work on my digestion.. but it seems as if nothing wants to agree with me so far lol
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