Date:   3/5/2013 8:45:19 AM ( 11 y ago)
Hits:   5,970
URL:   https://www.curezone.org/forums/fm.asp?i=2042687

Again, I think (I'm not a doctor of course, but what do they know.. :-)) as long as you eat enough fresh plant based food (you said you eat a lot of spinach for example), you will probably not be calcium deficient. And I don't think people need algae pills to get the calcium they need. In fact, I don't think vitamin pills are necessary at all, if you eat the right food.

Here is a cool video about "the leading causes of death": http://www.youtube.com/watch?v=30gEiweaAVQ
If I remember correctly, he also talks about stuff like osteoporisis (and how the number of people suffering of it is way higher in countries that eat a lot of dairy compared to countries that eat very little or not dairy).
 

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