Re: Iodine and selenium by Ginagirl ..... Iodine Supplementation Support by VWT Team
Date: 3/2/2013 9:43:14 AM ( 11 y ago)
Hits: 2,661
URL: https://www.curezone.org/forums/fm.asp?i=2041931
yes have seen this in a couple of cases; where they reduced or discontinued iodine, but still took the selenium.
"It seems logical that for some nutrients it is best to ingest small amounts over a long period of time"
-yes, like selenium and others that accumulate in the body, with a loong half time in the body.
Thats why I started high (800mcg of selenium!) then reduced to like now; 200 mcg every other day. then you have the soil; over here it is very low in selenium, but other areas like in the US, is high. Yes, the minefield.
Needs to be taken into consideration, when supplementing.
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