Re: A great article about being a former vegan and making changes by lakshmi7 ..... Adrenal Fatigue Forum
Date: 2/27/2013 2:42:27 PM ( 12 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2040403
I do not view all vegetarianism/veganism as bad things. It didn't work for me, but perhaps it can work for somebody else.
Vegetarianism or veganism can be life-threatening for some, however can be great for others.
I believe that in order to be healthy without animal products you need to be strong Pitta-Kapha type (Ayurvedic typing), or carbohydrate type (according to Dr. Mercola) and eat real fruits, veggies and nuts - organic and not processed foods.
For Vata types, Vata-Kapha, or Vata-Pitta types (Protein type, according to Dr. Mercola) vegetarianism, or veganism can be truly devastating, they simply can not build tissues as sufficiently as Pitta-Kapha type and are not able to digest plant fibers well.
That's just a point of view.
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