Date:   2/27/2013 2:44:36 AM ( 11 y ago)
Hits:   4,190
URL:   https://www.curezone.org/forums/fm.asp?i=2040195

You're welcome. Here's where I got the idea about a Brazil nut maximum:

http://nutgourmet.wordpress.com/2010/04/30/brazil-nuts-the-dr-jekyll-and-mr-h...


"Stick with the recommended quantity of one or two Brazil nuts per day. A whole handful of the nuts could easily boost one’s blood selenium to unhealthy levels."

However, I don't know if maybe more is okay (or even preferred) while you're chelating, since chelation decreases your minerals anyway and you want to restore them...? Does anyone know? Does chelating tend to reduce your body's selenium?
 

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