Re: Reducing Stress / Managing Depression by Kadima ..... Adrenal Fatigue Forum
Date: 2/21/2013 11:50:49 PM ( 11 y ago)
Hits: 3,097
URL: https://www.curezone.org/forums/fm.asp?i=2038340
Unfortunately, we tend to store all our fears/stress in our body. I had a very ruff time myself after losing my mom, and then my father.
What helped me was acupressure and then essential oils, and the ocean.
When you press on any part of your body, you'll know right away what emotion is stored in it.
The ocean is like a giant magnet - so I released all my sadness, and forgave myself for everything I blamed myself for.
If you like to read more, please read my blog:
hoboken.patch.com/blog_posts/improving-concentration-overcoming-depression-fear-anxiety-low-self-esteem-and-other-negative-emotions-with-therapeutic-grade-essential-oils-1ccab054
or here: eugeniyamusic.blogspot.com/2012/10/improving-concentration-overcoming.html
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