Re: Reducing Stress / Managing Depression by Kadima ..... Adrenal Fatigue Forum
Date: 2/21/2013 11:38:14 PM ( 11 y ago)
Hits: 3,045
URL: https://www.curezone.org/forums/fm.asp?i=2038337
Good post.
I have a personal skill I developed - observing myself. I love it! It makes me less involved with my feelings.
I also cheat and use therapeutic grade essential oils to help me de-stress.
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