Re: Reducing Stress / Managing Depression by hawskfan9325 ..... Adrenal Fatigue Forum
Date: 2/18/2013 4:45:43 PM ( 12 y ago)
Hits: 3,171
URL: https://www.curezone.org/forums/fm.asp?i=2037219
Hit it right on the money..
Being aware is half the battle. I use to be so grounded and aware. I am going to be spending more time in a meditative state, and work more towards letting go. I seem to have held onto many beliefs, most irrational out of fear of not letting go. It's held me back for 25 years. These fears just constantly eat away ate a person.
Thanks so much for this!
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