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Re: Reducing Stress / Managing Depression by hawskfan9325 ..... Adrenal Fatigue Forum

Date:   2/18/2013 4:45:43 PM ( 11 y ago)
Hits:   3,142
URL:   https://www.curezone.org/forums/fm.asp?i=2037219

Hit it right on the money..

Being aware is half the battle. I use to be so grounded and aware. I am going to be spending more time in a meditative state, and work more towards letting go. I seem to have held onto many beliefs, most irrational out of fear of not letting go. It's held me back for 25 years. These fears just constantly eat away ate a person.

Thanks so much for this!
 

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