Re: Some help perhaps? by Faith110 ..... Adrenal Fatigue Forum
Date: 2/17/2013 4:33:29 PM ( 12 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2036894
My practitioner (Theresa Vernon) does not push the coffee enemas or the saunas. Especially for a person who is very weak. When I first started NB I couldn't handle any of that. I was taking my supplements at half doses every other day for the first month until I was stronger. There is no set protocol for NB. You move as quickly as your body will allow.
I still don't do coffee enemas, and my sauna consists of spending 30 minutes a day in the Florida sun. Sometimes I sweat, sometimes I don't.
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