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Re: broccoli sprout by Johny Apple Bomb ..... Raw Food: The Vegetarian/Vegan

Date:   2/16/2013 10:44:53 PM ( 11 y ago)
Hits:   4,271
URL:   https://www.curezone.org/forums/fm.asp?i=2036704

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Using plastic wrap is probably part of the problem.

1 rinse the seeds several times in a jar with a screen secured on top.

2 soak the seeds for 8 hours or so in the jar filled with water.

3 pour out the water and rinse the seeds a few times before leaving them with the screen angled down for drainage. Keep out of direct sunlight in a semi dark cool place.


4 Rinse the jar a few times a day depending on temperature etc. The idea is to keep the seeds moist, clean and drained but not soaked.

5 After the seeds sprout leave them out in the light to develop chlorophyll. Not in direct sunlight but in a room with some ambient light coming in through the windows.


I do it the easy way and use a sprouter instead of a jar. This is the best way. I just us a jar for soaking.

SSKI ts.com/sprouting/sprout_garden.htm">http://www.wheatgra SSKI ts.com/sprouting/sprout_garden.htm



 

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