Date:   2/7/2013 7:51:31 PM ( 11 y ago)
Hits:   5,505
URL:   https://www.curezone.org/forums/fm.asp?i=2033637

i take niacinamide up to 2000 mg. I also take lithium orotate. Sometimes I add l-theanine, taurine, ashwagandha, bacopa, or gotu kola. Magnesium glycinate/chelate helps a ton too.

be careful with melatonin. If you are a guy it is known to cause gynecomastia (male breast enlargement).
 

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