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Re: Crashes are now so severe - this is new to me - is this a crash? by blankets ..... Adrenal Fatigue Forum

Date:   2/5/2013 8:18:09 AM ( 11 y ago)
Hits:   2,413
URL:   https://www.curezone.org/forums/fm.asp?i=2032705

Sorry to hear you're having such a tough time,

i agree with onwards regarding the magnesium deficiency, that was a big one for me). Get that fixed and you should at least start getting some sleep and your mind should slow down too.

I recommend getting magnesium oil rather than capsules as you can take a lot more per day as it doesnt interfere with the bowels like the capsules do. That stuff saved me from so much suffering.

good luck.
 

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