Date:   1/31/2013 11:27:11 AM ( 11 y ago)
Hits:   9,169
URL:   https://www.curezone.org/forums/fm.asp?i=2031122

Purehealth,
I am not a naysayer as I see that we are all so different and must find what works for each of us with our individual body types, metabolism, chemical makeup etc.

I went on a vegetarian, high carb diet and felt great ...on top of the world for 2 years. Then suddenly I wasn't doing so hot. I started feeling tired, hypoglycemic, anxiety, adrenaline rushes night and day. Something snapped! It was the wrong diet for my particular body and I ended up in Adrenal Fatigue.

I feel a lot more balanced now that I eat more balanced, a minimum of 8oz protein per day, moderate amount of carbs and small amounts of healthy fats. If I don't eat this way I feel worse. I am still trying to dig myself out of the whole i dug with the wrong diet.

I honestly believe everyone is different and am thrilled for you that you have found what works because it can be very hard to find it for some.
 

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